Lesser Hunger Pangs at Night
It used to be very hard for me to sleep because I had constant hunger pangs and spasms at night. Dinner was an unusual habit for me and I usually skipped it. I used to think this was normal until my doctor told me I had gastric ulcer. I told my good friend about this and he made me watch this short video about the paleo diet. We both found out that it is good for people with gastric ulcer like me because of fiber-rich nutrient dense fruits and vegetables. I had less hunger pangs all through the day and spasms in the night. The food I ate lasted longer in my stomach so I didn’t have to worry about hyperacidity.
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